Below are links for the Resilience activities please feel free to use them.

 - Balancing your pressures with safe spaces

 - Support networks and empathy

 - Hobbies and interests - finding your fit

 - Applying flexibility, perseverance and problem solving

There are also 'Alumni Answer' videos sharing the advice of former students from Future First schools across the UK, focusing on different aspects of resilience and tackling the challenges students are currently facing. Each video has an activity and worksheet which can be completed at home.